Love life...
Do you know what your problem is but are not able to make changes? Resource Coaching is designed to create a shift and have fun whilst doing so.In Resource Coaching you will naturally begin to re-orient yourself, and free up your energy to get into action and create an effective and enjoyable life.
The benefits of Resource Coaching are that you learn exactly how to nurture yourself whilst taking new steps towards creating a life that is based on creation rather than survival. You will also have the support of someone whose sole purpose is to support you in clearing the pathway to achieving your goals.
"Jane creates such a wonderful safe and supportive space that it's impossible not to blossom and shine in her presence."
Jayne Veazey, Company Director
More on Resources
Resource coaching allows you to create a successful life that is based in well being. Each coaching session lasts for an hour and is based from the following context: Life grows and blossoms in an atmosphere of love and nourishment. For any shift or healing to happen there needs to be enough resources available to bear the transition from one way of orientation/balance to another. We are all in survival mode, but if there is no let up from this at all, it is very hard for any healing to be more than a passing relief.I work from the basis that all healing is a shifting of orientation. A re-balancing. Changing from one way of being to another. Here is where it is possible to break away from survival patterning and awaken and experience bliss and freedom.
There will always be a transition period, which usually feels very uncomfortable. Even if we are not happy as we are, moving into an unfamiliar mode creates discomfort.
Generally the reason we want healing is because in some way we are caught in the past. A past event or series of events is still active within us and we keep trying to find resolution in this. Sometimes we know the source of our pain and sometimes we don't, but usually it makes no difference. We still find ourselves responding to it in a similar way. So the reason for working with resources, is that it brings in:
· A deeper level of awareness and understanding of what makes us feel more alive. What brings more vitality and energy into our body and life. Balancing of our nervous system.
· Being more conscious of what is actually happening within our nervous system and learn how to use our body as a resource. The body doesn't lie.
· An understanding of well-being and health as a place to operate from. Un-collapsing that adrenaline equals aliveness. A fuller embodiment which brings more grounding and feeling of strength.
We want to begin to re-orientate you to looking for the health, rather than looking for what is wrong as the automatic. It is much more powerful to look for the health rather than the sickness, as whatever you focus on expands or fills your awareness. So choosing to ask "where is the health?" Begins to let "health" show up. The word "health" can be replaced with any word, such as: "Where is the joy within me?" "Where is the safety?" "What feels at ease within me?" "What feels calm?" "What feels more relaxed?" "What feels excited?" After asking your question, pause and listened within to see what sensations wake up in your body. Energy follows thought.
Sensations come and go. They do not stay still, but as we begin to get a sense of our body's expression and language, we begin to build the foundation for being conscious of the impact our actions and thoughts have on our well-being.
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